Blackened Chicken - Cajun

Blackened Chicken

Ingredients:

• 4 boneless, skinless Chicken Breasts

• 2 tablespoons No. 1 Cajun spice blend

• 2 tablespoons Vegetable Oil

• Sea Salt and Pepper, to taste

Instructions:

• Preheat oven to 375°F (190°C).

• Season chicken breasts with No. 1 Cajun spice blend, salt and pepper.

• Heat vegetable oil over medium-high heat. Sear chicken for 2-3 minutes

• Transfer to the oven and bake for 20-25 minutes,

• Remove from the oven, let rest for 5 minutes, and serve.