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Blackened Chicken - Cajun

Blackened Chicken


  • 4 boneless, skinless Chicken Breasts

  • 2 tablespoons No. 1 Cajun spice blend

  • 2 tablespoons Vegetable Oil

  • Sea Salt and Pepper, to taste


  • Preheat oven to 375°F (190°C).

  • Season chicken breasts with No. 1 Cajun spice blend, salt and pepper.

  • Heat vegetable oil over medium-high heat. Sear chicken for 2-3 minutes

  • Transfer to the oven and bake for 20-25 minutes,

  • Remove from the oven, let rest for 5 minutes, and serve.

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