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Southern Soup - Sara Smile

Updated: Apr 27, 2023

Southern Soup

  • 1 large onion, chopped

  • 3 large carrots, chopped

  • 3 cloves of garlic, minced

  • 2 tablespoons of olive oil

  • 2 teaspoons of No. 76 Sara Smile Spice Blend

  • 6 cups of chicken or vegetable broth

  • 1 cup of corn kernels

  • 1 can of diced tomatoes

  • 2 cups of chopped kale

  • 1 cup of cooked white beans

  • 1 cup of cooked brown rice


  1. In a large pot, heat the olive oil over medium heat.

  2. Add the onion, carrots, and garlic and cook for about 5 minutes or until the onions are translucent.

  3. Stir in the No. 76 Sara Smile. Cook for another minute.

  4. Pour in the chicken or vegetable broth, corn kernels, diced tomatoes, kale, and cooked beans. Stir well.

  5. Bring the soup to a boil, then reduce the heat and let it simmer for 20 minutes.

  6. Stir in the cooked brown rice and cook for an additional 5 minutes.

  7. Serve hot with crusty bread. Enjoy!

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