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Spiced Roasted Pumpkin Seeds - Island of Montreal

Spiced Roasted Pumpkin Seeds

  1. Preheat oven to 325°F (163°C).

  2. In a pan, heat melted butter or olive oil over medium heat, add the Island of Montreal spice blend, and bloom for 30-60 seconds, stirring constantly.

  3. Remove from heat and let the bloomed spice mixture cool slightly.

  4. In a bowl, toss pumpkin seeds with the bloomed spice mixture and salt.

  5. Spread the seasoned pumpkin seeds in a single layer on a lined baking sheet.

  6. Roast for 25-30 minutes, stirring occasionally, until golden brown and crispy. Let cool completely before serving.


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