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Kiss My Yam: A Sweet & Savory Guide to Cooking Sweet Potatoes

There’s something about sweet potatoes that feels like home.


They show up at holidays, at Sunday dinners, and sometimes just when we need something warm and familiar. But for most of us, they only ever show up one way… sweet, soft, and somewhere near a marshmallow.


This guide is here to change that.


Sweet potatoes are far more versatile than we give them credit for. With the right approach, they can move from dessert to dinner, from comforting to bold, from simple to something worth remembering.


And more often than not, the difference comes down to how you season them.


A LITTLE HISTORY (AND A QUICK TRUTH ABOUT “YAMS”)

What most of us call “yams” in the United States are actually sweet potatoes.


True yams are native to Africa and Asia, with rough, bark-like skin and a much starchier interior. The orange-fleshed varieties we use in pies, casseroles, and roasts are sweet potatoes, originally cultivated in Central and South America and later embraced throughout the American South.

Over time, the name “yam” stuck in grocery stores and kitchens alike.


Names aside, what matters most is this:

Sweet potatoes have long been a staple of resourceful cooking. They store well, cook beautifully, and adapt to whatever flavors you bring to them.


KNOW YOUR SWEET POTATOES

Not all sweet potatoes behave the same way.

  • Orange-fleshed

    Soft, sweet, and perfect for pies, mashes, and roasting

  • White-fleshed

    Firmer, less sweet, better for savory dishes

  • Purple

    Slightly earthy, a bit drier, great for roasting or slicing

Each one responds a little differently, but all of them reward good technique.


THE REAL SECRET: SWEET, SAVORY, AND BOLD

Most people only experience sweet potatoes in one lane.

But they live comfortably in three:

  • Sweet → pies, muffins, candied dishes

  • Savory → mashed, gratins, roasted sides

  • Bold → spice, heat, smoke, contrast

The shift between those lanes doesn’t come from the potato.

It comes from what you do to it.

And more importantly… what you season it with.


THE RECIPES


Kiss My Yam Sweet Potato Pie

This is the one people expect. Soft, sweet, familiar. But when the spice is right, it becomes something deeper, warmer, and far more memorable.

Ingredients

  • 2 cups mashed sweet potatoes (480 g)

  • 3/4 cup sugar (150 g)

  • 1/2 cup milk (120 ml)

  • 2 eggs

  • 1/2 cup butter, melted (113 g)

  • 2 tsp Kiss My Yam seasoning

  • 1 tsp vanilla extract (5 ml)

  • 1 unbaked pie crust

Method

  1. Preheat oven to 350°F.

  2. Mix all ingredients until smooth.

  3. Pour into pie crust.

  4. Bake 50–60 minutes until set.

Try This With: Kiss My Yam


Chai-Spiced Yam Muffins

Soft, gently spiced, and perfect with coffee. These are the kind of muffins that don’t last long once they’re on the table.

Ingredients

  • 1 1/2 cups mashed sweet potatoes (360 g)

  • 1/2 cup brown sugar (100 g)

  • 1/3 cup oil (80 ml)

  • 2 eggs

  • 1 1/2 cups flour (180 g)

  • 1 tsp baking soda

  • 2 tsp Chai Pie Wallah seasoning

Method

  1. Preheat oven to 350°F.

  2. Combine wet ingredients.

  3. Stir in dry ingredients.

  4. Bake 20–25 minutes.

Try This With: Chai Pie Wallah


Maple Roasted Yams

Simple, reliable, and deeply satisfying. This is where caramelization does most of the work.

Ingredients

  • 3 cups cubed sweet potatoes (450 g)

  • 2 tbsp olive oil (30 ml)

  • 2 tbsp maple syrup (30 ml)

  • 1 tsp 1st Day of Autumn seasoning

  • 1/2 tsp salt

Method

  1. Preheat oven to 400°F.

  2. Toss everything together.

  3. Roast 25–30 minutes until edges caramelize.

Try This With: 1st Day of Autumn


French Countryside Mashed Sweet Potatoes

This is where sweet potatoes turn savory. Herbs shift the entire experience.

Ingredients

  • 3 cups cooked sweet potatoes (450 g)

  • 3 tbsp butter (42 g)

  • 1/4 cup cream (60 ml)

  • 1 tsp French Countryside seasoning

  • Salt to taste

Method

  1. Melt butter gently.

  2. Stir in seasoning and warm.

  3. Mash with sweet potatoes and cream.

Try This With: French Countryside


Wilde Garlek Yam Gratin

Rich, layered, and deeply comforting. This is the kind of dish that turns a side into the main event.

Ingredients

  • 3 cups thin sliced sweet potatoes (450 g)

  • 1 cup cream (240 ml)

  • 1 cup shredded cheese (100 g)

  • 1 tsp Wilde Garlek seasoning

Method

  1. Preheat oven to 375°F.

  2. Warm cream with seasoning.

  3. Layer potatoes, pour cream, add cheese.

  4. Bake 40–45 minutes.

Try This With: Wilde Garlek


Viking Salt Sweet Potato Fries

Crispy outside, soft inside. The finish is what makes them.

Ingredients

  • 3 cups sweet potato fries (450 g)

  • 2 tbsp oil (30 ml)

  • 1 tsp Viking Salt

Method

  1. Preheat oven to 425°F.

  2. Toss fries with oil.

  3. Bake 25–30 minutes.

  4. Finish with Viking Salt.

Try This With: Viking Salt


Bountiful Bahia Roasted Sweet Potatoes

A little smoky, a little sweet, and just enough depth to keep things interesting.

Ingredients

  • 3 cups cubed sweet potatoes (450 g)

  • 2 tbsp oil (30 ml)

  • 1 tsp Bountiful Bahia seasoning

Method

  1. Preheat oven to 400°F.

  2. Toss and roast 25–30 minutes.

Try This With: Bountiful Bahia


Tick Tick Boom Spicy Yam Wedges

This is where sweet meets heat. Not for everyone… but unforgettable for those who love it.

Ingredients

  • 3 cups sweet potato wedges (450 g)

  • 2 tbsp oil (30 ml)

  • 1 tsp Tick Tick Boom seasoning

Method

  1. Preheat oven to 425°F.

  2. Toss and roast 25–30 minutes.

Try This With: Tick Tick Boom


Sweet Potato Breakfast Hash

A reminder that sweet potatoes belong at any time of day.

Ingredients

  • 2 cups diced sweet potatoes (300 g)

  • 1/2 cup diced onion (75 g)

  • 2 tbsp oil (30 ml)

  • 1/2 tsp Wilde Garlek

  • 1/2 tsp Viking Salt

  • 2 eggs

Method

  1. Cook sweet potatoes until tender.

  2. Add onion and seasoning.

  3. Cook until browned.

  4. Top with eggs.

Try This With: Wilde Garlek + Viking Salt


You don’t need complicated recipes to cook well.

You just need a few good ingredients, a little attention, and the willingness to try something slightly different than you did last time.

Sweet potatoes are a good place to start.

Kiss My Yam
$11.00
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Chai Pie Wallah
$11.00
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1st Day of Autumn - Vanilla makes this amazing
$11.00
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French Countryside
$11.00
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Viking Salt
$11.00
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Wilde Garlek
$11.00
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Bountiful Bahia
$11.00
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Tick Tick Boom
$11.00
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